Tag: 健康

Follow me on Facebook, Instagram, Weibo, and Wechat (id: sugarednspiced)!

Grassroots Pantry

Add: 108 Hollywood Road, Shengwan, Hong Kong
Tel: +852 2873 3353
Hours: 9am-10:30pm
Website: www.grassrootspantry.com
Price: 150~250 HKD/person
Visited: Aug 2016

My first meal in Hong Kong this time was at Grassroots Pantry, a vegetarian restaurant with one core philosophy: “to create food that heals with the highest culinary standards and using the freshest, most nutrient-dense of sustainable, plant-based ingredients.” That reads like a mouthful, but what it’s basically saying, is that they make healthy food that tastes amazing. And it’s true.

到香港的第一餐，和一位注重養生的朋友相約在上環荷李活道上的 Grassroots Pantry 吃午餐。餐廳的創始人 Peggy Chan 本身是素食者，堅持用 raw food 的烹調方式將營養豐富的食材做成美味料理，不論吃素還是不吃素的朋友都很推薦。

First, the design. Grassroots Pantry’s interior is bright and airy thanks to the large windows and a lofted ceiling. The combination of light grey cement wall and warm orange couches is lovely, and the plants adorning the space is more than welcome. Above the bar suspends a selection of gorgeous decanter lights from Lee Broom – a personal favorite.

店裏設計清新明亮，淺灰色的水泥牆搭配溫暖的橘紅色沙發，吧台上方吊著好多我喜愛的 Lee Broom 玻璃燈飾，室內養了不少綠色植物，感覺非常好。Grassroots Pantry 似乎是個很受外國人歡迎的地方，餐廳裏過半的客人都不是本地人。

Word has it that Grassroots Pantry was the first shop in Hong Kong to use acai berry, and their recipes are laden with nutrition-packed ingredients like flaxseed, buckwheat, kohlrabi, cashews, chickpeas, and the likes. They promote “raw foodism”, which is about eating unprocessed and uncooked foods. The cooking process involves sprouting, soaking, fermentation, pickling, dehydration, etc., which is a time-consuming process, all aiming to preserve the maximum amount of nutrients in the food.

據說 Grassroots Pantry 是香港首家引進巴西莓 (Acai Berry) 的店家，也經常使用亞麻籽、荞麥、苤藍、腰果、鷹嘴豆等健康食材。這裡采用 raw food 技巧來處理食材，包括發芽 (sprouting)、浸泡 (soaking)、發酵 (fermentation)、 醃製 (pickling)、風乾 (dehydration) 等。比如，要入菜的種籽必須浸泡于自家榨制的堅果奶中至少8小時使之發芽，讓種籽的營養容易被人體吸收，是費時費力的烹調方法。

Continue Reading "[Hong Kong 香港] Grassroots Pantry 豆苗居" →